What’s in Liquid I.V.® Hydration Multiplier®?
Liquid I.V.® Hydration Multiplier® is a food supplement with sugar and sweetener (steviol glycosides from Stevia), containing electrolytes (sodium and potassium) and vitamins (B3, B5, B6, B12 and C). It comes as an electrolyte powder mix to enhance hydration* and help restore electrolyte balance that’s lost through exercise, heat, travel and adventure.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
How does Liquid I.V.® Hydration Multiplier® work?
Liquid I.V.® Hydration Multiplier® is a vegan food supplement and comes in the form of an electrolyte powder mix. Liquid I.V.® Hydration Multiplier®'s science-backed formula is designed with a specific ratio of electrolytes and carbohydrates to provide enhanced hydration*, and 5 vitamins that help support your wellbeing**.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
**Vitamin C contributes to the normal function of the immune system; Vitamin B3, B5, B6 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
What are the benefits of Liquid I.V.®?
Liquid I.V.® Hydration Multiplier® is scientifically formulated to enhance hydration and efficiently replenish electrolytes. Each serving provides a balanced blend of electrolytes, glucose, and essential vitamins including vitamin C and B vitamins (B3, B5, B6, and B12), which contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue. Together, these nutrients support your energy, immune system, and muscles, as well as overall physical and mental performance. It is ideal before, during, or after exercise, or whenever you need reliable hydration support, whether you are travelling, in the heat, or on an adventure*.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
Why isn’t water enough to stay hydrated?
Water is vital for the human body - it depends on it for almost all essential functions. The European Food Safety Authority generally recommends a daily intake of 2.0 litres for women and 2.5 litres for men which is enough for adequate hydration. However many people do not meet these guidelines. Additionally, true hydration also goes beyond fluid intake; it also requires maintaining a proper balance of electrolytes such as sodium, potassium, and magnesium, which help regulate fluid levels, among other roles. At times, imbalances in these electrolytes can disrupt normal bodily functions and lead to complications in certain situations.
Why does Liquid I.V.® Hydration Multiplier® contain high levels of sodium?
Sodium is one of the key electrolytes utilised in Liquid I.V.® Hydration Multiplier®. When combined with carbohydrates and potassium, sodium enhances hydration status*, and it also replaces sodium losses.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
Why does Liquid I.V.® Hydration Multiplier® contain sugar and salt?
Carbohydrates such as sugar and dextrose are key components in the science behind enhanced hydration*. Liquid I.V.® Hydration Multiplier® contains a specific amount of carbohydrates that, combined with electrolytes (sodium and potassium), help your body stay hydrated*.
Liquid I.V.® Hydration Multiplier® uses both cane sugar and dextrose as sources of carbohydrates. Dextrose is a form of glucose, which is a sugar found in the body and an important component of this hydrating formula. Carbohydrates combined with electrolytes enhance hydration*.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
What are electrolytes?
Electrolytes are essential minerals (like sodium and potassium) that are important for many key functions of the body. The primary electrolytes found in Liquid I.V.® Hydration Multiplier® are sodium and potassium. These two electrolytes together with carbohydrates are the key reason why Liquid I.V.® Hydration Multiplier® delivers enhanced hydration*.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
Do I need electrolytes if I’m not an athlete?
Electrolytes are essential minerals that support many key functions in the body, including regulating fluid levels. Many people can meet their daily electrolyte needs through a healthy, balanced diet. However, in certain situations, such as prolonged exercise, sweating, or when rapid rehydration is needed, electrolyte replenishment can help maintain proper balance. Even if you're not an athlete, electrolyte supplements may be beneficial depending on your lifestyle, environment, or hydration needs.
Is Liquid I.V.® an energy drink?
No. Liquid I.V.® Hydration Multiplier® does not have any caffeine. Liquid I.V.® Hydration Multiplier® is a food supplement that contains B vitamins such as B3, B5, B6 and B12 that contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Is it safe to drink Liquid I.V.® daily?
Many of our consumers enjoy Liquid I.V.® Hydration Multiplier® on a daily basis to enhance their hydration* during or after tough workouts, while traveling, or on one of life's adventures. Consumption of Liquid I.V.® Hydration Multiplier® can be tailored to individual needs. Do not exceed the recommended daily dose of 1 stick per day. Individuals with medical conditions or on medication should consult a healthcare professional prior to use.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
Can I take Liquid I.V.® with other supplements?
Liquid I.V.® Hydration Multiplier® contains electrolytes, glucose, and vitamins (B3, B5, B6, B12 and C). These may also be present in other supplements, so it's important to be mindful of your total nutrient intake. To avoid exceeding recommended daily values, always check product labels - the percentages of daily nutrient values provided by Liquid I.V.® are listed on its packaging. If you have any health conditions or are taking multiple supplements, consult a healthcare professional such as a doctor, dietitian, or nutritionist before combining products.
What is the science behind Liquid I.V.®
Liquid I.V.® Hydration Multiplier® is scientifically formulated to help your body absorb water and electrolytes more efficiently. It contains a balance of sodium, glucose, and potassium that helps enhance hydration, based on established hydration science*, along with 5 essential vitamins that help support your overall wellbeing**.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
**Vitamin C contributes to the normal function of the immune system; Vitamin B3, B5, B6 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Can you use less water/ add more water than recommended?
Each of our product is scientifically formulated with an optimised ratio of sodium, glucose, and potassium to help enhance hydration* when mixed with the right amount of water. For best results, mix 1 stick with 500 ml of water as directed on the label. Using more or less water may affect the formula’s effectiveness in supporting hydration. Do not exceed the recommended daily dose of 1 stick per day.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
What’s the best time to drink the Hydration Multiplier®?
You can drink the Hydration Multiplier® at any time of day.
Can you mix flavors?
You can mix flavors to your taste. We recommend mixing 1 stick (16 g) with 500 ml of water for every serving. Do not exceed the recommended daily dose.
How long can you store the Hydration Multiplier® for if refrigerated?
We recommend refrigerating for no longer than 48 hours after mixing to ensure the best taste.
Can you mix the Hydration Multiplier® with juice?
We do not recommend mixing Liquid I.V. ® Hydration Multiplier® with fruit juices or other beverages. Each of our product is scientifically formulated with a balance of sodium, glucose, and potassium to help enhance hydration*. The sugar contained in juice and other beverages may affect the formula’s effectiveness in supporting hydration. Instead, it is recommended to follow the instructions for use, i.e. to mix it with still water.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
How many can you drink per day?
We recommend having 1 stick per day. This food supplement is intended for adults only. For pregnant or breastfeeding population, or if you have specific dietary or medical concerns, please seek medical consultation.
Is this safe for kids to drink?
The Hydration Multiplier® is for adults only. Please refer to the label on the package for more information.
Should you drink the Hydration Multiplier® before or after an intense workout/sport?
Either! The Hydration Multiplier® can provide enhanced hydration* needed before, during and post workout depending on your body’s needs.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
Why do you use sugar, dextrose, and stevia?
Steviol glycosides from Stevia are a plant-based sweetener, and a small amount is added to enhance the taste of our products. Carbohydrates such as sugar and dextrose are added to our product to enhance hydration* together with electrolytes.
*Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise.
What is the recommended temperature for Liquid I.V.® mixed in water (ambient/ cool/ freezing cold/ hot)?
We recommend using cold water to mix with Liquid I.V.® for a more refreshing taste, but room temperature water is also perfectly fine to use.
Is it ok to use tap water for preparing the drink or do I need to use bottled water?
To prepare the drink, clean drinking water coming from the tap or bottled water is perfectly fine to use.
Can you use this while breastfeeding/pregnant?
For anyone pregnant or breastfeeding, or if you have specific dietary or medical concerns, please seek medical consultation prior to use.
Is this product suitable for vegan and gluten-free?
Yes, this product is suitable for vegans and meets the requirements for gluten-free.
If Liquid I.V.® Hydration Multiplier® clumps or crystallizes, does it mean it has gone bad?
No. Liquid I.V.® can crystallise or clump if a small amount of air or moisture is introduced to the stick pack. Just mix the powder thoroughly into water until it dissolves completely.
How many calories does each stick/serve contain?
Each stick of 16g will provide 51 kcal (215 kJ) when consumed.
Is Liquid I.V.® Hydration Multiplier® nut free or made in a nut free environment?
Liquid I.V.® Hydration Multiplier® is not formulated with nuts, nor is it manufactured in facilities that use nuts.
I am taking medication and/or I have a medical condition. Is it safe to consume Liquid I.V.®?
Individuals with medical conditions or on medication should consult a healthcare professional prior to use.
I am diabetic, is it safe for me to consume?
Liquid I.V. ® Hydration Multiplier® contains 13g of Carbohydrates, of which 11g is sugar, added in the formula for function, not taste. In case of diabetes, it is recommended to seek the advice of a health professional (doctor, dietitian, or nutritionist) before taking the product, as with any medical condition.
Is it safe to drink for someone with high blood pressure?
While Liquid I.V.® Hydration Multiplier® is generally safe and effective, it may not be suitable for everyone. People with kidney disease, heart disease, or high blood pressure should use caution when taking Liquid I.V.®, as it contains electrolytes that can affect these conditions. We recommend consulting your doctor if you have these conditions.




